Individual Therapy in La Habra and throughout California
Individual Therapy
Welcome, I am a warm, intuitive therapist dedicated not just hearing your words, but the wisdom held within your body. If you have found yourself weary of traditional talk therapy and are longing for a deeper release, you have arrived at the right place.
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You may be here because you are searching for more. Our bodies are sacred and wise, they hold stories. Together with mindful guidance and meditation, we will explore these narrative to help you reconnect with your true self. My goal is to help you holistically to shift out of survival mode and soften into a life of safety, connection and wholeness.
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Individual therapy provides us the space to process childhood wounds, old beliefs that are no longer serving you, while helping you discover how these beliefs manifest in your body.
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Specializations:
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Anxiety
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Depression
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Trauma
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Disconnect
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Perinatal Mood and Anxiety Disorders
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Family Conflict
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Blended Family Stress
In Person Appointments in La Habra, Ca
