Individual Therapy in person
La Habra and
remotethroughout California
Individual Therapy
Welcome, I am a warm, intuitive therapist dedicated not just hearing your words, but the wisdom held within your body. If you have found yourself weary of traditional talk therapy and are longing for a deeper understanding, you have arrived at the right place.
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You may be here because you are searching for more. Our bodies are sacred and wise, they hold stories. Together with mindful guidance and meditation, we will explore these narratives to help you reconnect with your true self. My goal is to help you holistically to shift out of survival mode and soften into a life of safety, connection and wholeness.
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Individual therapy provides us the space to process childhood wounds, old beliefs, and stressful events that are no longer serving you, while helping you discover your needs and values.
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Specializations:
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Anxiety
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Depression
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Intergenerational trauma
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Trauma
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Disconnect
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Perinatal Mood and Anxiety Disorders
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Postnatal
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Family Conflict
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Blended Family Stress
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Chronic Stress
You do not need to suffer in silence or feel ashamed for what you are feeling or thinking. Therapy can help you find balance, learn how to ask for support, and make sense of irrational thoughts.
Let's work together to help you find peace of mind, clarity, and reconnect with your inner light. In person availability in La Habra and remote throughout California.
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In Person Appointments in La Habra, Ca
