Virtual Support throughout California
In person Support in La Habra, Ca

Individual Therapy in La Habra California

A safe space to explore life transitions, chronic stress, rediscover your authentic self.
Holistic support for anxiety, depression, burnout, perfectionism, high functioning women.
Special focus on first generation women, family expectations, unspoken responsibilities, and identity struggles.
Inner child, trauma-informed, and somatic practices to release what no longer belongs to you.
Cultivating self-trust, emotional regulation, and spiritual connection for deeper healing.

Gentle energy work to release stored emotional pain, stress, and trauma held in the body.
Chakra alignment and intuitive healing for those craving spiritual reconnection and inner peace.
Support for nervous system regulation, grounding, and deep rest.
Can be integrated with therapy or experienced as standalone in energy healing session.